barre3 Plano @ Athleta

Barre3 Plano and Athleta are teaming up to offer free barre3 classes on select Saturdays during September and October! Join us at Athleta in Stonebriar Mall in Frisco at 9 am on September 17 & 24 and October 8 & 15. 

barre3 is a dynamic workout that combines the grace of yoga with the strength of pilates. Our balanced, total body workout uses our signature three-step sequence to strengthen, lengthen and tone the body - isometric holds to engage the muscles; small, one-inch movements; and large-range movements to flush the body and rev the metabolism. Our postures are designed to strengthen the core and protect injury prone areas such as knees, hips, neck and low back. All levels are welcome! 

We cant wait to shake and quake with you! Just bring a yoga mat and a water bottle to stay hydrated.

Barre3 Plano is currently under construction, planning to open this Fall. "Like" us on Facebook (www.facebook.com/barre3plano) and "Follow" us on Instagram @barre3plano for updates on studio progress and watch for upcoming events and giveaways. For more information, visit our webpage www.barre3.com. Feel free to pass along to friends, family, neighbors, or anyone who might love barre3!